We go into the supermarket and buy trolley loads of food that is packed in enormous amounts of packaging and then we go home and throw it all away. What is the point of the packaging? To me it is a sales mechanism. It is there to persuade us to want to buy it because of the sales information they have on the packet.
The packaging generally does not improve the nutritional value of the food inside it. In fact most products have two pieces of packaging for one food product. For example, muesli that comes inside a plastic bag, inside a heavily printed cardboard box.
Most recently I went into my local supermarket and wanted to purchase some courgettes for a stir-fry. The only courgettes I could buy were packed on a polystyrene tray and wrapped with a plastic wrap over the top. I chose not to purchase them because I didn’t want to buy packaging with my courgettes.
We also did a bit of research about the cereals with the most minimalistic packaging. This came about after we purchased a pack of cereal for our son. We opened the box and found a small bag inside it and the bag was only half filled with cereal yet the box was huge. So we looked into what represented the best packaging with cereal. We found that there were two that stood out. Firstly Harraways rolled oats that were packed in a bag that was bursting full of oats. Secondly was Weetbix. The Weetbix box is stuffed so full from top to bottom that you can’t get them out.
Expiry Dates – what are they for?
In the past I remember looking at the best before dates and thinking that the food was off even it was just a day over the date on the packet. Therefore I would just throw it in the bin without a thought. Some of you may think I was quite naive, I was.
Then one day I found out that there are a number of different date labels that are used on food and they were confusing me. I found out that there was a big difference between a ‘use by date’ and a ‘best before date’.
With a ‘Use-by date’ food can be eaten up to the end of the ‘use-by’ date, but not after even if it looks and smells fine. This is very much referring to the safety of the food.
Where as the ‘Best Before’ date refers to the quality of the food as opposed to the food safety. With the best-before date, after the date, the food won’t be unsafe but it may begin to lose it’s flavor or texture. One exception is eggs – you should never eat eggs that have passed their best before date.
So we started being more aware of what we were buying and making sure that we purchased fresh food that we were going to eat straight away if it had a date on it instead of buying it and finding it at the back of the fridge a month later and then throwing it out.
Or we would buy it and freeze it straight away and use it when we were ready to eat it.